Holiday stress? Not this year. Unwrap $15 off your massage!
Every gift certificate sold is an entry for the purchaser to win a free massage – announced on Christmas eve!
DONATE TO OUR CAUSE
DONATE TO OUR CAUSE
We are approaching the end of cat season and the shelters and animal rescue centers need your support.
Join us on December 21st, 2025 for our 1st annual Coffee and Kittens pop up cat lounge and fundraising event. All benefits go to the Humane Society
The Itty Bitty Kitty Catfe is not a working business yet, but a childs dream…
Find Relief & Restore Mobility with Myofascial Release
Struggling with chronic or unexplained pain? We can help, even if you have tried other therapies without success. Start your journey to lasting relief today.
Welcome
In this video you’ll meet Paula Matyka, the owner/founder of Lovely Day Myofascial Release, and learn a little about what we do and how we can help you get out of pain.
What is Myofascial Release?
Myofascial Release (MFR) is a gentle, hands-on therapy that relieves pain and restores mobility by releasing tension in the fascia—the connective tissue surrounding your muscles, nerves, and organs. Restrictions in the fascia, caused by trauma, surgery, or inflammation, can create pressure on pain-sensitive structures, often leading to chronic pain and limited movement.
Unlike treatments that only mask symptoms, MFR targets the root cause for lasting relief and improved well-being.
Common conditions MFR can help with:
Neck & back pain
Sciatica & nerve compression
Scoliosis & posture imbalances
Fibromyalgia & chronic fatigue
Joint pain & arthritis
TMJ & jaw pain
Scar tissue restrictions
And more!
Meet Paula Matyka: A Passion for Healing
With nearly 18 years of experience in massage and bodywork, Paula Matyka discovered the life-changing power of myofascial release (MFR) in 2021. Her journey into holistic healing was inspired by her mother’s experience with chronic pain after a life-altering accident. After studying numerous therapeutic techniques, Paula found MFR to be the key to unlocking deep restrictions and lasting relief—for both her clients and herself. Now, she’s dedicated to helping others find hope and freedom from pain.
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Hundreds of Clients Served
From chronic pain to everyday strain
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18+ Years of Experience
Specializing in John Barnes Myofascial Release
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Whole-Body Healing Approach
Treating the root cause for lasting relief
Myofascial Release
Ideal for those with chronic pain, scar tissue, or TMJ, this treatment addresses the root cause of discomfort—not just the symptoms. Our therapists create a personalized plan to help restore movement, reduce pain, and support long-term healing.
— Best for chronic pain, mobility issues, and scar tissue healing.
Services
Therapeutic Massage
Relieve everyday strain and tension with a customized blend of therapeutic techniques tailored to your needs. This treatment soothes aching muscles, improves mobility, and helps prevent future injury. Aromatherapy and moist heat may be included for enhanced relaxation.
— Best for stress relief, tension, and general relaxation.
What Clients are Saying
“An amazing experience by an expert in fascia. If you don't what it's about consider finding out. It could change your life like it has mine.”
Alicha S.
Paula is by far the best massage therapist I have ever encountered. She is amazing and very professional. She has helped me recover from many medical issues.
Bryan S.
“Paula is a rare gem in the massage world. She is knowledgeable, intuitive, warm, kind, and extremely skilled. My body feels better every time I leave her office.”
Samantha S.
Take the First Step Toward Lasting Relief
Chronic pain shouldn’t define your life. Whether you’re seeking relief, better mobility, or a deeper understanding of your body’s needs, myofascial release can help. Have questions? Send us a message, and we’ll help guide you toward the best treatment for your needs.
